MICHAEL LISTER
βThe coaching experience has been superb. Jack is always on hand if you have any questions or youβre not too sure how to approach something. Not only this but heβs helped me with my own clients too.β
STARTING POINT.
Imagine for a secondβ¦
Youβve put in years of hard work build your bodyβ¦ hundreds of workouts taken to absolute failureβ¦ only to turn up to your first fitness photoshoot still covered in body fat that masks your physique.
Having to tell everyone βyeah I couldβve been leanerβ, because you didnβt diet seriously, didnβt know how to navigate the process and ultimately finish the journey unsatisfied.
Michaelβs routine was already in place when he started the coaching process. There wasnβt any self-sabotaging behaviours and uncontrollable eating habits that needed changing.
There was simply a lack of experience in getting photoshoot lean.
Heβd never taken himself or a client through the process, and he wanted someone he could trust to guide the way.
βI decided to get a coach as I wanted to learn the processes of getting in photoshoot condition.β
6 MONTHS LATERβ¦
6 months later, Michael completed his first fitness photoshoot!
The roadmap was built and we worked around many obstacles (Iβve never known a client to attend so many raves!).
Boundaries were set in terms of acceptable and unacceptable behaviours - some sacrifices were made, but always with a plan in place so Michael could still enjoy the journey.
Education was layered into the service, as Michael was an aspiring transformation coach - he needed to know how to do this with his clients too.
βThe most valuable part of the service is the amount of education that Jack provides, not only through the weekly calls but also through his own experiences which make it super easy to relate to.β
We successfully pulled off 20kg of body fat and Michael presented his best physique to date.