JACK HAMMERTON
“The process was fantastic, it was everything I needed. Accountability, structure and education.”
STARTING POINT.
Jack started this prep at a time when his behaviours weren’t aligned to the lifestyle of a high-quality coach anymore.
He was looking after his clients and engaged in business mentoring to grow that aspect of his life. But his physique was slipping to the back-burner.
Jack had actually done a photoshoot previously, in 2024. He admitted that the plan, and his efforts, weren’t in the right place to bring out his best physique. This highlighted one key thing - we needed a lot of collaboration and communication to make this work.
16 WEEKS LATER…
Throughout every step of the process we collaborated on the best plan of action for him. As a busy coach in London, this meant utilising convenience options and making the nutrition approach simple, yet effective.
Believe it or not, you don’t have to be on meal plans when prepping for a photoshoot - that’s up to the client’s wants and needs.
In just 16 weeks, we pulled of 19kg and brought the best look possible.
Not only this, but Jack is continuing his efforts into a second photoshoot in June - a sign that we didn’t just drive him into the floor for the sake of a photo.
Within our coaching at JHVC, it’s important that clients improve for the better, not just for instagram.
